Mike is a mental health therapist, mental performance consultant, elite youth volleyball coach, former collegiate volleyball player and National Champion. He holds dual master’s degrees in Clinical Mental Health Counseling and Sport and Human Performance and is currently pursuing a doctorate in Sport and Performance Psychology. His diverse academic background and practical experience allow him to provide comprehensive, individualized services that support each client’s unique goals.

In his experience, Mike has had the opportunity to work with collegiate athletes, high school and youth athletes, parents, and organizations.

Mike is a mental health therapist, mental performance consultant, elite youth volleyball coach, f... Read More

Nicholas is a strength and conditioning coach, mental performance consultant, high school football coach, former collegiate football player and National Champion. With degrees in Exercise Science and Performance, Sport, Exercise Psychology, Nicholas brings a unique blend of professional and personal experience to his work.

Over the past couple years, he’s had the opportunity to work with Division 1 athletics, high school and youth athletics, military populations, and adaptive sport organizations.

Nicholas co-founded M2 Performance - a place where people can develop not only their performance, but also purposeful direction to support long-term growth. Whether he’s coaching, leading a workshop, or working one-on-one with a client, his goal is always the same: to help people navigate challenges and continue reaching new peaks.

Outside of work, Nicholas enjoys spending time on long walks in nature, playing with Coach Mike’s dog Koda, and being spontaneous with new adventures.

Nicholas is a strength and conditioning coach, mental performance consultant, high school footbal... Read More